Invest in Your Health & Wellness
Book clinical nutrition consultations, join one of our guided wellness programs, access digital resources or purchase practical wellness tools.
1:1 Clinical Nutrition Consultations
Personalized evidence-based nutrition support designed around your health history, lifestyle and goals.
Comprehensive Initial Consultation
A comprehensive clinical assessment reviewing your medical history, dietary intake, lifestyle and individual nutrition goals.
- 60-minute clinical nutrition assessment
- Medical and dietary history review
- Personalized nutrition recommendations
- Custom metabolic targets
- Available in-office or virtually
Revisit & Progress Consultation
A focused follow-up consultation designed to review progress, identify challenges and adjust your nutrition strategy.
- 30–45 minute follow-up consultation
- Progress review
- Body metric review
- Lifestyle obstacle troubleshooting
- Nutrition strategy refinement
Transformation Programs
Structured nutrition and lifestyle programs designed to help you build sustainable healthy habits.
5-Day Sampler Pass Challenge
A short wellness challenge designed to help you experience the Dragonfly approach before committing to a longer program.
- 5-day guided challenge
- Habit tracking
- Dietitian support
- Balanced meal framework
LLW 6-Week Group Cohort
A structured six-week group program focusing on nutrition, lifestyle habits, accountability and sustainable wellness.
- 6-week structured program
- Weekly group coaching
- BIA body composition scans
- App access
- Customized Meal Plan
- Dietitian accountability
12-Week Premium Transformation
A comprehensive lifestyle transformation program designed to improve health, body composition and long-term wellness habits.
- 12-week premium program
- BIA body composition scans
- Weekly coaching
- Habit roadmaps
- Customized Meal Plan
- App access
Dragonfly Nutrition Gift Certificates
Give someone special the gift of better nutrition, practical wellness support and professional dietitian guidance.
My Healthy Journey Dietitian Package
A thoughtful wellness gift that provides personalized professional nutrition support for a healthier lifestyle journey.
- First visit dietitian consultation
- Personalized meal plan
- Virtual or in-office consultation
- Bioelectric impedance measurements
- 2 weeks direct access to a dietitian
5-Day Sampler Pass Challenge
A five-day introduction to the Dragonfly Nutrition wellness approach, perfect for someone ready to begin building healthier habits.
- 5-day guided challenge
- Habit tracking
- Dietitian support
- Balanced meal framework
LLW 6-Week Group Cohort
Give the gift of six weeks of guided micro-learning, nutrition support, group accountability and community access.
- 6-week structured wellness program
- Meal plan
- Group accountability sessions
- Community access
- Customized Meal Plan
- Dietitian support
Masterclasses & Resources
Practical evidence-based learning resources designed to support your nutrition and wellness journey.
Beyond the Scale: The Midlife Blueprint
An evidence-based masterclass designed to help women better understand metabolism, muscle, nutrition and body composition during midlife.
- Nutrition education
- Metabolism strategies
- Body composition guidance
- Streaming access
- Action workbook
Support Your Progress at Home
Practical wellness tools designed to support strength, movement and healthy daily habits.
Dragonfly Nutrition Exercise Band Set
Portable resistance bands designed to support strength, mobility and regular physical activity.
- Multiple resistance levels
- Portable
- Home workout friendly
- Travel friendly
Choose Your Payment Method
Pay via Bank Transfer
Transfer the payment directly to Dragonfly Nutrition's JMMB account.
Pay via WiPay
Pay securely online using your credit or debit card.
3.5% + USD $0.25 per transaction